WHY EAT RAW FOOD?
Margaret Mead once said, “It is easier to change a man’s
religion than to change his diet.”
From weight loss, avoiding disease, dental health, more energy,
vitality, peace, general
wellbeing, overall better health and much more... all are normal
benefits of eating a whole, raw food diet as nature intended. Healthy
living at it's best!
The Benefits of Vital Life Force Food.
Enzymes are made up of various proteins and are part of every one
of our bodily functions, including sight, hearing and, most importantly,
digestion. Without enzymes we don’t function.
Our bodies produce enzymes and we get enzymes from food. So if we
eat food with enzymes still intact then our bodies need not overwork
to use the enzymes it produces to digest that food.
Cooking creates free radicals, which are the major cause of cancer.
Heating food above 104-120 degrees F. degrades or destroys live
enzymes in food and nutrients such as vitamins, minerals and other
proteins get lost.
Raw foods include bacteria and other micro-organisms that affect
the immune system and digestion by populating the digestive tract
with beneficial gut flora; cooking generally kills these. Raw foods
such as fruits and vegetables are high in antioxidants and some raw
foodists believe it can help to stifle signs of aging.
Our bodies are designed to be alkaline and are like an alkaline battery,
running on electrons. Things that are healthy ‘contribute’ electrons/energy,
and are called alkalizing. Things that are unhealthy steal electrons/energy,
and are called acidic (which means to burn up, rust, break down or
decay).
Eating raw plant food radically naturalizes you and puts one back
in touch with the material and spiritual flow of nature.
A natural paradise of raw nutritious and trendy food.
Ronit, the founder of Open Table is passionate about her raw gourmet
desserts with a flair for creating tantalizing flavors.
Her raw dishes are brimming with life force, using fresh local produce,
organic & pesticide free, enzyme rich energetic super food with
no animal products, sugar free, diary free, soya free and gluten
free.
Raw Buzz is living the future. Good nutrition is essential to good
health and we incorporate healthy trends using organic and fresh
produce. We support sustainable produce approaching producers that
share the same philosophy.
The choices we make about what we eat impacts
on our health, our communities, our air, water and climate.
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